Suzi's Secrets to Minimize Wrinkles on Your Face: Diet

ALKALINE not Acid! A lot of the foods and drink we have today are acid forming which in turns causes our bodies to age quicker and wrinkles to form faster than we would like! A lot of you may heard of green drinks - barley grass, wheat grass and spirulina etc.

Green drinks and the combination of different grasses drunk daily contain huge nutritional and anti aging benefits! Green drinks will help to instantly alkalise your body and increase your energy levels. Our bodies become acid and out of balance as a direct result of our western diet.

Lets face it we use caffeine, sugars, alcohol, saturated fats etc which makes our pH unbalanced and acidic. When this happens, the pH level of our internal fluids is altered and almost any area of our bodies can be negatively affected creating results such as cancer, heart disease,obesity, weight problems, allergies, fatigue and premature aging as well as problems with our nervous system, cardiovascular system and muscles.

Green drinks are completely natural, contain no chemicals,are a great sourse of vitamins,minerals,chlorophyll, micro nutrients and antioxidants. They infuse your body with easily absorbed vitamins, minerals, enzyms and amino acids.

They are highly alkaline and help to boost your energy levels and remove yeasts and toxins from your body. I personally have been using green drinks for 20 years and firmly believe it is a major factor in keeping my skin with minimal wrinkles and my body without cellulite deposits.